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Unit

Tablet

Supplement Facts                              See Ingredient Fact Sheets

Supplement Facts

Serving Size 1 Tablet

Ingredients Amt Per Serving Units %Daily Value Vitamin C (as Ascorbic Acid and Rose Hips) 300 mg 500% Thiamin (Vitamin B1) (as Thiamin Mononitrate) 18 mg 1,200% Riboflavin (Vitamin B2) 10 mg 588% Niacin (as Niacinamide) 50 mg 250% Vitamin B6 (as Pyridoxine Hydrochloride) 5 mg 250% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 10 mcg 167% Biotin 50 mcg 17% Pantothenic Acid (as dCalcium Pantothenate) 10 mg 100%

Other Ingredients

Cellulose (Plant Origin), Dicalcium Phosphate, Hydroxy Methylcellulose, Vegetable Stearic Acid, Silica, Cellulose Coating, Vegetable Magnesium Stearate, Mannitol.

Does not contain

N/A

Manufacturers Suggested Use

For adults, take one (1) tablet daily, preferably with a meal. As

a reminder, discuss the supplements and medications you take with your health care providers.

Label Warning

WARNING: Pregnant or lactating women, persons under the age of 18 and anyone taking medications or remedies should consult a doctor before using any product.

TAMPER RESISTANT: Do not use if seal under cap is broken or missing. KEEP OUT OF REACH OF CHILDREN. Store in a dry place and avoid excess heat.

Claims by Manufacturer

The B-Complex is essential for the maintenance of healthy nervous tissue

and energy metabolism.* This formula also contains Vitamin C for immune system and antioxidant health.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Consult your healthcare professionals before taking any dietary supplements.

Fact Sheets by NIH and Other Research Centers

NIH and other research centers have developed Fact Sheets for the following ingredients in this product: Folic Acid (Folate) [ODS-Fact Sheet] Vitamin B12 [ODS-Fact Sheet] Vitamin B6 [ODS-Fact Sheet] More information about the uses, adverse effects, and mechanism of action of each active ingredient in this product can be found by clicking that active ingredient on the "Ingredient Information" page.

Other Label Information

130 Tablets

Visit us on the Web www.NaturesBounty.com

Carefully Manufactured by

NATUREs BOUNTY, INC.

Bohemia, NY 11716 U.S.A.

Nutrition Questions or Comments?

Call NutraPhone 1-800-433-2990

Mon.- Fri. 9 AM - 7 PM ET

Information Line

800-433-2290

Date Verified

2005-08-29

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