Select ingredient from list below for general information, and links to information about its therapeutic use, adverse effects and mechanisms of action.
 Active Ingredients | Amount/Unit (Capsule) | Units | Daily Value(%)  |
| Calcium | 127.5 | mg | 13.0 |
| Magnesium | 62.5 | mg | 16.0 |
| Molybdenum | 12.5 | mcg | 17.0 |
| Copper | 0.5 | mg | 25.0 |
| Iodine | 37.5 | mcg | 25.0 |
| Vitamin D | 100 | IU | 25.0 |
| Niacin/Niacinamide (Vitamin B-3) | 6.30 | mg | 31.0 |
| Zinc | 5 | mg | 33.0 |
| Selenium | 25 | mcg | 36.0 |
| Chromium | 50 | mcg | 42.0 |
| Folic Acid (Folate) | 200 | mcg | 50.0 |
| Vitamin A | 2500 | IU | 50.0 |
| Manganese | 1.29 | mg | 62.0 |
| Pantothenic Acid (Vitamin B-5) | 12.5 | mg | 125.0 |
| Vitamin C | 100 | mg | 167.0 |
| Biotin | 625 | mcg | 208.0 |
| Vitamin B-6 | 6.30 | mg | 312.0 |
| Vitamin E | 100 | IU | 333.0 |
| Riboflavin (Vitamin B-2) | 6.30 | mg | 368.0 |
| Thiamin (Vitamin B-1) | 6 | mg | 417.0 |
| Vitamin B-12 | 63 | mcg | 1042.0 |
| Boron | 750 | mcg | Not Est. |
| Energy and Vitality Blend | 87.5 | mg | Not Est. |
| Hair, Nails and Skin Blend | 184 | mg | Not Est. |
| Vanadium | 12500 | mcg | Not Est. |